This is the listing for the single class for $14, if you would like to join the 5-class series for $10/class at $50, click here. As a new instructor I have a small grant offered through the end of March (this class series) to help me keep the cost of the classes lower!

The fourth class of our 5-class series is exciting as we’ve all been doing the plant journey together for two weeks now. There’s much to talk about, share, wonder and game plan. The lecture focuses on a fascinating reality of chemicals in foods that literally cause an addiction experience. We learn about this, what to do about it, and we share recipes and ideas for our 3rd and final structured week of plants. Following this class we’ll all go to the store (or do grocery pick-up) ready to challenge food seduction anew.

Lecture, discussion, 3 recipe demonstrations, take-home recipes, hand-outs and follow up information included.